Preventing premature ejaculation is fast becoming a piece of cake as long as you are willing to follow certain prevention techniques. You must understand that not all the techniques could be favourable to you but as the popular saying goes “there is no harm in trying”. Premature ejaculation can be prevented by using following techniques: 1) Position Matters When preventing premature ejaculation the “missionary style position” is certainly not the best position to take during sexual intercourse. Take a position that will decrease stimulation of your penis because the faster your penis gets stimulated the quicker you ejaculate. And if your partner is in control, you and your partner will have to come up with a position that will be less stimulating to your penis. 2) Communicate With Your Partner When you communicate with your partner, you will find out that it will greatly help you prevent premature ejaculation.
You can start by letting your partner know when you are about getting close to orgasm (especially if she is in control), so that you both can delay orgasm. Be sure to use words that you both clearly understand. 3) Passion Pump This is a “Taoist sexual kung fu” technique; it is known to help you circulate sexual energy all over your body, so that your sexual energy will not be concentrated only on your genital area. This technique involves the combination of squeezing the PC muscles. Touching the roof of your mouth with your tongue, rolling your eyes upward and finally, visualizing your sexual energy surging through your entire body while you are practicing deep breathing exercise. This method has proved to be very effective in preventing premature ejaculation. 4) Explore Yourself This is perhaps the first stage towards preventing premature ejaculation. You have to become aware of your levels of sexual arousal. That is why you should take some time to explore yourself, you are not just masturbating for the fun of it, but you are doing this in order to know how your penis moves through certain changes before you reach orgasm and ejaculation. After discovering your arousal stages, you can stop stimulating your penis – relax and continue your breathing exercise as soon as you feel yourself move into the hard and hot phase of your arousal. 5) Use The Bathroom First Before Having Sex Having sex with a bladder filled with urine is certainly not a very good idea because this will lead to premature ejaculation. A full bladder can lead to premature ejaculation because this creates more tension in penile muscles. 6) Relax Making love is one of the most wonderful experiences, but anxiety usually leads to premature ejaculation and believe me, you do not want to create a bad impression in bed especially with a new partner (you will never live down the experience, guaranteed!). Get to know your partner and feel comfortable around each other because premature ejaculation does not usually occur when you are very comfortable with your partner. Understand that you own your penis and you have total control over it, the little guy should understand that you are the boss.